{"id":2869,"date":"2026-01-22T13:41:04","date_gmt":"2026-01-22T13:41:04","guid":{"rendered":"https:\/\/parcsansgluten.ca\/?post_type=product&#038;p=2869"},"modified":"2026-03-17T18:26:12","modified_gmt":"2026-03-17T18:26:12","slug":"spinach-potato-empanada","status":"publish","type":"product","link":"https:\/\/parcsansgluten.ca\/fr\/product\/spinach-potato-empanada\/","title":{"rendered":"Empanada aux \u00e9pinards et pommes de terre"},"content":{"rendered":"<p>Cette empanada est rustique et accueillante : une p\u00e2te croustillante enveloppe une garniture aux teintes vertes et dor\u00e9es, vibrante de saveurs. C\u2019est un choix polyvalent qui relie la tradition aux besoins alimentaires modernes, ce qui en fait un incontournable de la sc\u00e8ne sans gluten de Montr\u00e9al. Chaque bouch\u00e9e offre chaleur, saveur et authenticit\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"<p><em>Empanada au poulet et \u00e9pinards sans gluten \u2014 dor\u00e9e, nutritive, r\u00e9confortante<\/em><br \/>\nNotre sans gluten <strong>Empanada au poulet et aux \u00e9pinards<\/strong> Est une version saine d\u2019un classique latino-am\u00e9ricain. Une cro\u00fbte dor\u00e9e et feuillet\u00e9e renferme du poulet tendre, des \u00e9pinards frais et des \u00e9pices aromatiques, cr\u00e9ant une garniture \u00e0 la fois copieuse et nourrissante. Parfaite pour le d\u00e9jeuner, les menus de caf\u00e9 ou les plats \u00e0 emporter, c\u2019est une option sal\u00e9e qui \u00e9quilibre r\u00e9confort et nutrition.<\/p>","protected":false},"featured_media":3676,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[60,50],"product_tag":[],"class_list":{"0":"post-2869","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-empanada","7":"product_cat-savoury","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spinach &amp; Potato Empanada - Parc Sans Gluten<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spinach &amp; Potato Empanada\" \/>\n<meta property=\"og:description\" content=\"Empanada au poulet et \u00e9pinards sans gluten \u2014 dor\u00e9e, nutritive, r\u00e9confortante Our gluten\u2011free Chicken &amp; Spinach Empanada is a wholesome twist on a Latin American classic. A golden, flaky crust encases tender chicken, fresh spinach, and aromatic spices, creating a filling that is both hearty and nourishing. 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